"Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness."

I promise it’s truly not hard! Just sautée veggies on the stove and maybe add tomato sauce or some seasoning and have that on toast or over rice, pasta, or quinoa! xo best of luck.

Thank you my dear! Yeah maybe i’m complicating, it’s just my family’s dishes were always so different from that! Thank you for the advice, so yummie!

I have done my shopping list of veggies fruits grains and seeds, but i’m pretty sure i’m forgetting many. I simply don’t know the foods i’ll be doing with them! I don’t know vegetarian healthy recipes.

This is complicated.